![#151 Meta Analysis on Self Talk Interventions for Athletes [Bonus Solo Episode]](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/14/68/54/14685422-cccc-c727-b3e2-cb31c0ff70e8/mza_9372589811168050806.jpg/400x400bb.jpg "#151 Meta Analysis on Self Talk Interventions for Athletes [Bonus Solo Episode]")
#151 Meta Analysis on Self Talk Interventions for Athletes [Bonus Solo Episode]
Update: 2025-09-10
Description
In this episode, I talk about an interesting study on the power of self talk and how athletes can use motivational and/or instructional self talk to learn faster and perform under pressure. Hope you enjoy!
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
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